19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Satoshi NAGAOKA (#2503)
Finished
GUN TIME:  05:20:22
Place
124  OF 1314
Male
111  OF 1123
55-59
3  OF 34

Swim 00:35:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 128 106 3 3.19 / 18:46 17:51:31

T1 00:06:21 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:21 00:42:03 160 141 5 - / - 13:01:14

Cycle 02:33:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 30k 00:49:11 01:31:16 75 67 2 36.59 / 01:38 03:27:07
Bike 71k 01:08:32 02:39:49 69 62 1 36.17 / 01:39 12:49:00
Bike 90k 00:35:38 03:15:29 87 79 1 35.19 / 01:42 23:31:20

T2 00:03:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:10 03:18:40 166 140 4 - / - 16:37:51

Run 02:01:39 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.7k 00:36:14 03:54:56 443 388 13 9.43 / 06:21 21:34:07
Run 8.5k 00:16:48 04:11:46 359 313 9 9.6 / 06:14 11:40:57
Run 11.7k 00:16:46 04:28:33 298 266 6 10.04 / 05:58 00:04:24
Run 14.5k 00:16:03 04:44:37 249 225 4 10.12 / 05:55 10:07:08
Run 17.7k 00:17:15 05:01:54 224 204 3 10.28 / 05:49 05:37:45
Run 20.5k 00:15:19 05:17:15 189 171 3 10.37 / 05:47 18:19:46
Run 21.1k 00:03:05 05:20:21 190 172 3 10.4 / 05:45 17:29:32