19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Esmond CHAI (#2484)
Finished
GUN TIME:  07:36:18
Place
1106  OF 1314
Male
970  OF 1123
55-59
29  OF 34

Swim 00:44:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:44:56 00:44:56 521 452 15 2.53 / 23:39 11:30:02

T1 00:11:38 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:38 00:56:36 1070 923 26 - / - 12:38:22

Cycle 03:11:05 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 30k 01:01:03 01:57:40 1037 934 27 29.48 / 02:02 12:42:46
Bike 71k 01:24:38 03:22:19 913 831 23 29.23 / 02:03 19:14:06
Bike 90k 00:45:22 04:07:43 890 804 22 28.25 / 02:07 13:42:49

T2 00:07:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:53 04:15:38 1066 925 30 - / - 07:27:24

Run 03:20:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5.7k 00:49:29 05:05:08 1123 965 30 6.9 / 08:40 22:43:35
Run 8.5k 00:26:58 05:32:08 1175 1009 32 6.66 / 08:59 17:17:14
Run 11.7k 00:31:46 06:03:55 1229 1049 33 6.48 / 09:15 16:52:21
Run 14.5k 00:28:31 06:32:27 1250 1068 34 6.35 / 09:26 23:20:54
Run 17.7k 00:31:27 07:03:56 1274 1087 34 6.31 / 09:30 01:32:22
Run 20.5k 00:27:49 07:31:46 1275 1088 34 6.27 / 09:34 18:46:53
Run 21.1k 00:04:29 07:36:17 1275 1088 34 6.3 / 09:30 10:58:03