19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Li-Kung KAO (#2462)
Finished
GUN TIME:  06:58:32
Place
832  OF 1314
Male
735  OF 1123
50-54
46  OF 73

Swim 01:02:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 01:02:12 01:02:12 1247 1073 68 1.83 / 32:44 13:31:06

T1 00:08:48 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:48 01:11:01 584 506 26 - / - 05:33:15

Cycle 03:10:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30k 00:59:58 02:11:01 967 879 52 30.01 / 01:59 21:53:15
Bike 71k 01:25:42 03:36:45 912 830 52 29.23 / 02:03 03:28:58
Bike 90k 00:44:47 04:21:33 875 791 47 28.34 / 02:07 12:03:47

T2 00:02:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:45 04:24:20 113 96 6 - / - 16:39:54

Run 02:34:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.7k 00:43:27 05:07:48 843 731 45 7.87 / 07:37 16:36:42
Run 8.5k 00:20:51 05:28:40 797 690 42 7.92 / 07:34 19:50:54
Run 11.7k 00:26:40 05:55:22 872 749 45 7.71 / 07:46 03:17:36
Run 14.5k 00:18:10 06:13:33 767 657 43 7.96 / 07:31 21:32:27
Run 17.7k 00:21:15 06:34:50 719 613 42 8.13 / 07:22 06:27:03
Run 20.5k 00:20:28 06:55:19 698 589 41 8.14 / 07:21 02:14:12
Run 21.1k 00:03:11 06:58:31 695 587 41 8.21 / 07:18 05:37:25