19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Ming Liang KAO (#2054)
Finished
GUN TIME:  06:49:08
Place
748  OF 1314
Male
662  OF 1123
40-44
155  OF 275

Swim 00:43:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:31 00:43:31 448 393 91 2.61 / 22:54 13:31:19

T1 00:09:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:48 00:53:21 763 659 156 - / - 06:11:08

Cycle 03:00:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:57:16 01:50:38 730 681 155 31.43 / 01:54 14:38:25
Bike 71k 01:22:16 03:12:55 724 669 151 30.52 / 01:57 06:14:03
Bike 90k 00:40:41 03:53:37 658 610 139 29.95 / 02:00 16:04:45

T2 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:13 03:57:51 345 299 60 - / - 01:28:59

Run 02:51:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:47:50 04:45:43 1054 906 221 7.14 / 08:23 23:06:50
Run 8.5k 00:24:42 05:10:26 1064 913 224 7.02 / 08:32 03:41:34
Run 11.7k 00:24:22 05:34:50 1021 873 212 7.23 / 08:17 15:02:38
Run 14.5k 00:24:29 05:59:21 1024 876 216 7.16 / 08:22 17:20:29
Run 17.7k 00:24:02 06:23:25 993 847 210 7.29 / 08:13 20:51:12
Run 20.5k 00:21:37 06:45:03 958 817 203 7.35 / 08:09 00:26:11
Run 21.1k 00:04:02 06:49:07 960 819 203 7.39 / 08:06 02:36:54