19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Kai Man LAM (#2037)
Finished
GUN TIME:  06:04:37
Place
357  OF 1314
Male
320  OF 1123
40-44
61  OF 275

Swim 00:52:36 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:52:36 00:52:36 965 836 210 2.16 / 27:41 08:24:43

T1 00:09:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:54 01:02:31 788 679 163 - / - 23:37:58

Cycle 02:36:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:52:40 01:55:12 291 278 49 34.17 / 01:45 20:47:19
Bike 71k 01:09:26 03:04:40 167 156 24 34.87 / 01:43 06:06:47
Bike 90k 00:34:11 03:38:53 134 124 19 34.53 / 01:44 21:54:20

T2 00:04:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:52 03:43:46 482 418 83 - / - 13:15:53

Run 02:20:49 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:37:15 04:21:02 510 449 90 9.18 / 06:32 09:29:49
Run 8.5k 00:19:11 04:40:14 507 445 92 9.03 / 06:38 10:59:02
Run 11.7k 00:19:49 05:00:05 467 408 82 9.19 / 06:31 18:32:12
Run 14.5k 00:20:02 05:20:09 473 411 83 9.02 / 06:38 23:55:36
Run 17.7k 00:21:22 05:41:34 466 404 82 9.01 / 06:39 14:47:00
Run 20.5k 00:19:21 06:00:55 454 390 81 8.96 / 06:41 00:39:42
Run 21.1k 00:03:40 06:04:36 457 393 81 8.98 / 06:40 08:40:03