19th March 2017 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2017)

Jack LAI (#1995)
Finished
GUN TIME:  08:13:09
Place
1281  OF 1314
Male
1099  OF 1123
40-44
270  OF 275

Swim 00:54:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:54:12 00:54:12 1039 897 230 2.1 / 28:32 18:43:14

T1 00:15:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:55 01:10:09 1291 1105 270 - / - 23:39:10

Cycle 03:28:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 01:00:57 02:11:07 1030 930 229 29.52 / 02:01 06:46:49
Bike 71k 01:33:56 03:45:05 1110 987 246 27.49 / 02:10 08:47:26
Bike 90k 00:53:55 04:39:02 1139 1009 251 25.85 / 02:19 02:18:03

T2 00:08:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:16 04:47:20 1103 955 225 - / - 07:56:21

Run 03:25:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:54:11 05:41:32 1238 1059 263 6.31 / 09:30 01:30:33
Run 8.5k 00:29:23 06:10:56 1275 1087 269 6.1 / 09:50 13:33:18
Run 11.7k 00:31:00 06:41:57 1292 1102 273 6.12 / 09:47 16:00:59
Run 14.5k 00:28:02 07:10:01 1289 1100 270 6.09 / 09:50 06:39:02
Run 17.7k 00:29:42 07:39:45 1291 1101 271 6.15 / 09:44 03:32:06
Run 20.5k 00:28:40 08:08:26 1290 1100 269 6.11 / 09:48 01:30:47
Run 21.1k 00:04:41 08:13:08 1291 1102 271 6.15 / 09:45 17:35:30