19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Wai Yip LAM (#1961)
Finished
GUN TIME:  06:49:33
Place
754  OF 1314
Male
668  OF 1123
40-44
158  OF 275

Swim 00:46:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:43 00:46:43 617 540 130 2.43 / 24:35 20:44:41

T1 00:07:34 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:34 00:54:19 363 318 61 - / - 13:58:57

Cycle 03:13:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:59:32 01:53:53 926 848 209 30.22 / 01:59 16:45:11
Bike 71k 01:26:56 03:20:51 930 845 207 29.07 / 02:03 00:32:08
Bike 90k 00:46:43 04:07:35 925 833 203 27.94 / 02:08 06:12:13

T2 00:05:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:57 04:13:33 740 646 138 - / - 10:11:31

Run 02:35:57 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:41:07 04:54:42 739 640 143 8.31 / 07:12 12:22:40
Run 8.5k 00:21:42 05:16:26 744 642 148 8.11 / 07:23 14:31:04
Run 11.7k 00:22:56 05:39:23 750 644 149 8.18 / 07:20 05:24:01
Run 14.5k 00:22:39 06:02:04 749 640 147 8.01 / 07:28 01:36:42
Run 17.7k 00:22:15 06:24:21 722 615 142 8.12 / 07:23 15:42:19
Run 20.5k 00:21:47 06:46:09 720 608 138 8.06 / 07:26 00:00:47
Run 21.1k 00:03:21 06:49:32 716 604 137 8.11 / 07:23 01:14:09