19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Henrik HERINGSLACK (#1923)
Finished
GUN TIME:  05:36:17
Place
181  OF 1314
Male
163  OF 1123
40-44
32  OF 275

Swim 00:33:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:49 00:33:49 84 67 9 3.36 / 17:48 02:52:52

T1 00:06:23 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:23 00:40:14 168 149 27 - / - 01:59:17

Cycle 02:35:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:49:59 01:30:15 109 99 15 36 / 01:39 12:45:58
Bike 71k 01:11:52 02:42:08 160 149 23 34.95 / 01:43 08:37:51
Bike 90k 00:33:31 03:15:41 116 106 15 34.74 / 01:43 01:04:43

T2 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:05 03:18:47 155 131 22 - / - 09:01:10

Run 02:17:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:33:29 03:52:17 276 251 50 10.21 / 05:52 12:38:00
Run 8.5k 00:18:24 04:10:43 310 275 58 9.82 / 06:06 11:29:46
Run 11.7k 00:20:37 04:31:22 357 314 64 9.67 / 06:12 11:47:05
Run 14.5k 00:19:04 04:50:28 366 321 64 9.49 / 06:19 03:36:11
Run 17.7k 00:22:28 05:12:58 407 353 68 9.3 / 06:26 23:25:20
Run 20.5k 00:19:51 05:32:50 418 362 71 9.17 / 06:32 10:11:53
Run 21.1k 00:03:25 05:36:16 418 362 72 9.2 / 06:30 19:51:59