IRONMAN 70.3 Taiwan (2017)
Kwun Wa LAM (#1909)
Finished
GUN TIME:
07:12:38
Place
946
OF
1314
Male
833
OF
1123
40-44
203
OF
275
Swim 00:47:28 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:28 | 00:47:28 | 668 | 587 | 143 | 2.4 / 24:59 | 23:27:16 |
T1 00:10:53 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:53 | 00:58:23 | 951 | 826 | 198 | - / - | 16:08:11 |
Cycle 03:18:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30k | 01:00:58 | 01:59:22 | 1031 | 931 | 230 | 29.51 / 02:01 | 15:59:11 |
Bike 71k | 01:33:35 | 03:32:59 | 1102 | 981 | 245 | 27.55 / 02:10 | 00:26:07 |
Bike 90k | 00:43:38 | 04:16:38 | 1005 | 893 | 223 | 27.23 / 02:12 | 23:26:26 |
T2 00:09:10 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:10 | 04:25:49 | 1176 | 1013 | 245 | - / - | 20:22:18 |
Run 02:46:46 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.7k | 00:44:28 | 05:10:19 | 903 | 784 | 190 | 7.68 / 07:48 | 01:36:48 |
Run 8.5k | 00:22:54 | 05:33:15 | 906 | 784 | 189 | 7.56 / 07:55 | 00:33:03 |
Run 11.7k | 00:25:42 | 05:58:59 | 921 | 790 | 194 | 7.53 / 07:57 | 19:12:07 |
Run 14.5k | 00:22:59 | 06:21:59 | 907 | 775 | 192 | 7.49 / 08:00 | 20:45:07 |
Run 17.7k | 00:24:48 | 06:46:49 | 906 | 777 | 193 | 7.53 / 07:57 | 13:46:37 |
Run 20.5k | 00:22:33 | 07:09:24 | 901 | 769 | 191 | 7.52 / 07:58 | 00:15:52 |
Run 21.1k | 00:03:12 | 07:12:37 | 894 | 762 | 190 | 7.59 / 07:54 | 23:55:46 |
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