19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Wai Fung LAM (#1879)
Finished
GUN TIME:  06:50:14
Place
759  OF 1314
Male
673  OF 1123
40-44
159  OF 275

Swim 00:45:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:23 00:45:23 541 472 111 2.51 / 23:53 07:44:55

T1 00:10:23 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:23 00:55:48 876 757 186 - / - 21:01:59

Cycle 02:51:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:53:51 01:49:40 373 355 71 33.41 / 01:47 00:22:32
Bike 71k 01:17:50 03:07:32 419 400 90 32.33 / 01:51 15:20:24
Bike 90k 00:39:46 03:47:20 417 395 86 31.48 / 01:54 19:43:32

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 03:54:34 950 831 189 - / - 13:07:26

Run 02:55:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:49:42 04:44:18 1134 970 236 6.87 / 08:43 05:43:50
Run 8.5k 00:22:34 05:06:53 1055 904 221 7.05 / 08:30 23:36:25
Run 11.7k 00:25:47 05:32:41 1050 900 221 7.15 / 08:23 20:38:53
Run 14.5k 00:25:15 05:57:57 1056 903 224 7.05 / 08:30 07:14:09
Run 17.7k 00:25:25 06:23:24 1048 893 217 7.13 / 08:24 05:36:16
Run 20.5k 00:22:53 06:46:19 1033 878 218 7.16 / 08:22 15:05:51
Run 21.1k 00:03:53 06:50:13 1026 873 218 7.2 / 08:19 05:23:05