IRONMAN 70.3 Taiwan (2017)
Wai Fung LAM (#1879)
Finished
GUN TIME:
06:50:14
Place
759
OF
1314
Male
673
OF
1123
40-44
159
OF
275
Swim 00:45:23 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:23 | 00:45:23 | 541 | 472 | 111 | 2.51 / 23:53 | 07:44:55 |
T1 00:10:23 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:23 | 00:55:48 | 876 | 757 | 186 | - / - | 21:01:59 |
Cycle 02:51:31 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30k | 00:53:51 | 01:49:40 | 373 | 355 | 71 | 33.41 / 01:47 | 00:22:32 |
Bike 71k | 01:17:50 | 03:07:32 | 419 | 400 | 90 | 32.33 / 01:51 | 15:20:24 |
Bike 90k | 00:39:46 | 03:47:20 | 417 | 395 | 86 | 31.48 / 01:54 | 19:43:32 |
T2 00:07:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:12 | 03:54:34 | 950 | 831 | 189 | - / - | 13:07:26 |
Run 02:55:38 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.7k | 00:49:42 | 04:44:18 | 1134 | 970 | 236 | 6.87 / 08:43 | 05:43:50 |
Run 8.5k | 00:22:34 | 05:06:53 | 1055 | 904 | 221 | 7.05 / 08:30 | 23:36:25 |
Run 11.7k | 00:25:47 | 05:32:41 | 1050 | 900 | 221 | 7.15 / 08:23 | 20:38:53 |
Run 14.5k | 00:25:15 | 05:57:57 | 1056 | 903 | 224 | 7.05 / 08:30 | 07:14:09 |
Run 17.7k | 00:25:25 | 06:23:24 | 1048 | 893 | 217 | 7.13 / 08:24 | 05:36:16 |
Run 20.5k | 00:22:53 | 06:46:19 | 1033 | 878 | 218 | 7.16 / 08:22 | 15:05:51 |
Run 21.1k | 00:03:53 | 06:50:13 | 1026 | 873 | 218 | 7.2 / 08:19 | 05:23:05 |
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