19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Hsiaochun LAI (#1862)
Finished
GUN TIME:  05:57:10
Place
300  OF 1314
Male
274  OF 1123
40-44
52  OF 275

Swim 00:35:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:10 00:35:10 118 97 15 3.24 / 18:30 13:57:10

T1 00:05:08 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:08 00:40:19 44 36 2 - / - 03:35:40

Cycle 02:37:54 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 30k 00:49:44 01:30:05 95 86 11 36.18 / 01:39 16:35:25
Bike 71k 01:10:12 02:40:18 114 104 15 35.5 / 01:41 07:25:39
Bike 90k 00:37:55 03:18:15 167 155 27 34.19 / 01:45 09:30:15

T2 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 03:20:27 45 39 4 - / - 03:59:07

Run 02:36:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.7k 00:38:06 03:58:35 562 491 101 8.97 / 06:41 15:30:35
Run 8.5k 00:19:25 04:18:01 559 490 101 8.86 / 06:46 01:40:02
Run 11.7k 00:22:49 04:40:52 588 507 107 8.73 / 06:52 05:29:33
Run 14.5k 00:18:39 04:59:32 535 464 94 8.78 / 06:49 22:38:13
Run 17.7k 00:31:16 05:30:50 714 608 140 8.14 / 07:21 20:09:31
Run 20.5k 00:22:56 05:53:48 731 618 143 8.02 / 07:28 08:35:49
Run 21.1k 00:03:20 05:57:09 727 615 142 8.07 / 07:25 21:49:10