19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Lai TECK HSIAN (#1477)
Finished
GUN TIME:  07:27:47
Place
1053  OF 1314
Male
923  OF 1123
30-34
136  OF 161

Swim 00:53:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:53:12 00:53:12 994 863 123 2.14 / 28:00 15:51:28

T1 00:15:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:17 01:08:31 1274 1091 159 - / - 08:36:47

Cycle 03:20:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30k 00:59:49 02:08:22 953 870 129 30.08 / 01:59 22:16:37
Bike 71k 01:28:54 03:37:17 985 885 126 28.63 / 02:05 01:58:53
Bike 90k 00:52:03 04:29:22 1039 924 133 26.88 / 02:13 07:57:37

T2 00:08:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:02 04:37:25 1082 937 134 - / - 10:19:01

Run 02:50:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.7k 00:41:55 05:19:22 780 677 96 8.15 / 07:21 08:00:57
Run 8.5k 00:24:45 05:44:09 881 763 107 7.64 / 07:50 07:25:44
Run 11.7k 00:27:17 06:11:27 952 817 112 7.46 / 08:02 20:23:03
Run 14.5k 00:25:42 06:37:11 991 845 117 7.26 / 08:15 18:18:46
Run 17.7k 00:25:47 07:02:59 994 848 117 7.29 / 08:13 16:27:55
Run 20.5k 00:21:20 07:24:21 954 815 111 7.36 / 08:08 12:05:57
Run 21.1k 00:03:24 07:27:46 942 804 109 7.43 / 08:04 08:56:02