19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Chun Pong Antony LAU (#1476)
Finished
GUN TIME:  06:00:13
Place
319  OF 1314
Male
292  OF 1123
30-34
44  OF 161

Swim 00:36:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:49 00:36:49 165 140 29 3.09 / 19:22 13:59:14

T1 00:05:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:57 00:42:47 116 102 18 - / - 06:31:53

Cycle 02:35:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30k 00:49:19 01:32:08 79 71 13 36.48 / 01:38 06:31:14
Bike 71k 01:09:10 02:41:20 84 77 15 35.94 / 01:40 06:17:06
Bike 90k 00:36:28 03:17:50 112 102 19 34.83 / 01:43 08:20:15

T2 00:02:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:45 03:20:36 109 93 18 - / - 08:43:01

Run 02:39:34 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.7k 00:33:02 03:53:39 259 237 36 10.35 / 05:47 09:39:25
Run 8.5k 00:21:04 04:14:45 401 352 49 9.42 / 06:22 00:07:10
Run 11.7k 00:27:51 04:42:37 636 547 72 8.56 / 07:00 16:38:23
Run 14.5k 00:24:52 05:07:30 717 613 80 8.13 / 07:22 18:13:16
Run 17.7k 00:24:31 05:32:03 733 623 77 8.08 / 07:25 03:41:09
Run 20.5k 00:24:32 05:56:36 786 669 87 7.88 / 07:36 13:29:02
Run 21.1k 00:03:34 06:00:12 779 662 87 7.93 / 07:33 20:22:37