19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Tok Fung Sam PUN (#1424)
Finished
GUN TIME:  06:14:06
Place
429  OF 1314
Male
382  OF 1123
30-34
56  OF 161

Swim 00:44:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:18 00:44:18 486 425 68 2.57 / 23:19 07:51:22

T1 00:08:48 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:48 00:53:07 580 502 81 - / - 15:13:31

Cycle 02:49:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30k 00:54:43 01:47:51 464 442 65 32.89 / 01:49 05:18:16
Bike 71k 01:15:12 03:03:04 368 350 54 32.78 / 01:49 05:56:49
Bike 90k 00:39:21 03:42:27 365 346 54 31.89 / 01:52 02:56:11

T2 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:14 03:46:42 350 304 47 - / - 01:47:07

Run 02:27:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.7k 00:39:26 04:26:10 643 560 73 8.67 / 06:55 03:46:34
Run 8.5k 00:17:12 04:43:23 513 450 60 9 / 06:39 14:03:47
Run 11.7k 00:20:54 05:04:18 513 446 59 9.04 / 06:37 14:44:42
Run 14.5k 00:22:23 05:26:42 551 478 61 8.7 / 06:53 15:20:26
Run 17.7k 00:22:24 05:49:07 561 482 60 8.67 / 06:54 12:06:12
Run 20.5k 00:21:03 06:10:12 563 480 61 8.57 / 06:59 23:23:57
Run 21.1k 00:03:52 06:14:05 573 488 63 8.59 / 06:59 10:34:30