19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Howard Chang (#1359)
Finished
GUN TIME:  05:32:58
Place
165  OF 1314
Male
148  OF 1123
30-34
25  OF 161

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:01 00:39:01 235 200 36 2.92 / 20:32 06:47:42

T1 00:06:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:55 00:45:57 251 223 38 - / - 22:07:59

Cycle 02:43:52 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30k 00:54:05 01:40:04 403 384 55 33.27 / 01:48 20:35:25
Bike 71k 01:14:41 02:54:46 337 320 49 33.07 / 01:48 15:10:08
Bike 90k 00:35:03 03:29:50 274 258 44 32.95 / 01:49 18:35:12

T2 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 03:32:43 126 107 21 - / - 00:01:25

Run 02:00:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.7k 00:32:26 04:05:10 231 210 31 10.54 / 05:41 11:50:32
Run 8.5k 00:16:57 04:22:09 235 215 32 10.32 / 05:48 18:50:50
Run 11.7k 00:17:35 04:39:45 219 200 33 10.47 / 05:43 02:31:46
Run 14.5k 00:17:11 04:56:57 216 196 32 10.33 / 05:48 19:35:39
Run 17.7k 00:17:33 05:14:32 200 181 30 10.43 / 05:45 01:16:34
Run 20.5k 00:15:45 05:30:18 183 166 28 10.46 / 05:44 03:29:00
Run 21.1k 00:02:37 05:32:57 180 163 27 10.53 / 05:41 16:18:18