19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Po-Ling LIU (#1053)
Finished
GUN TIME:  07:54:24
Place
1206  OF 1314
Female
162  OF 191
30-34
28  OF 35

Swim 01:00:50 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 01:00:50 01:00:50 1222 172 32 1.87 / 32:01 21:24:37

T1 00:12:48 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:48 01:13:40 1173 164 31 - / - 04:34:06

Cycle 03:55:59 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 30k 01:10:17 02:23:58 1294 182 33 25.61 / 02:20 12:57:44
Bike 71k 01:44:51 04:08:51 1294 182 33 24.31 / 02:28 14:49:17
Bike 90k 01:00:48 05:09:40 1295 183 35 22.88 / 02:37 03:36:47

T2 00:08:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:54 05:18:36 1152 154 26 - / - 02:55:43

Run 02:35:45 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5.7k 00:45:10 06:03:48 939 130 21 7.57 / 07:55 14:30:55
Run 8.5k 00:21:21 06:25:11 877 118 20 7.66 / 07:49 06:58:57
Run 11.7k 00:23:59 06:49:11 860 119 20 7.75 / 07:44 19:42:58
Run 14.5k 00:20:15 07:09:28 804 115 20 7.84 / 07:38 21:36:34
Run 17.7k 00:21:22 07:30:51 749 113 19 8.03 / 07:28 00:21:18
Run 20.5k 00:20:04 07:50:57 715 111 19 8.07 / 07:25 18:58:04
Run 21.1k 00:03:24 07:54:23 711 111 19 8.12 / 07:22 23:01:29