19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Stephen LAKE (#587)
Finished
GUN TIME:  06:12:59
Place
504  OF 666
Male
419  OF 511
45-49
51  OF 65

Swim 00:45:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:27 00:45:27 547 435 59 2.5 / 23:55 16:24:29

T1 00:08:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:39 00:54:08 613 478 62 - / - 05:13:10

Cycle 03:12:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12k 00:23:28 01:17:38 448 386 51 31.17 / 01:55 02:50:00
Bike 27k 00:26:52 01:44:31 439 376 46 32.28 / 01:51 20:06:53
Bike 45k 00:44:47 02:29:20 504 428 54 28.42 / 02:06 07:48:22
Bike 57k 00:25:37 02:54:59 505 428 54 28.45 / 02:06 23:40:41
Bike 72k 00:28:22 03:23:23 497 423 55 29.02 / 02:04 12:59:05
Bike 90k 00:43:00 04:06:24 491 416 55 28.08 / 02:08 05:58:46

T2 00:04:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:28 04:10:54 500 398 52 - / - 15:36:36

Run 02:02:03 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5k 00:19:57 04:30:52 496 408 51 10.52 / 05:42 18:43:14
Run 7k 00:20:24 04:51:18 458 380 46 10.69 / 05:36 05:07:00
Run 10k 00:13:43 05:05:02 446 372 44 10.97 / 05:28 07:50:44
Run 13.5k 00:21:00 05:26:04 443 371 45 10.69 / 05:36 23:31:46
Run 17k 00:22:20 05:48:26 445 370 45 10.49 / 05:42 19:10:48
Run 20k 00:15:58 06:04:25 455 378 46 10.44 / 05:44 07:16:48
Run 21.1k 00:08:31 06:12:58 456 378 46 10.37 / 05:47 10:05:20

Stephen LAKE's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #587 504 51 419 06:12:59