19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Michael ABDO (#416)
Finished
GUN TIME:  05:44:26
Place
387  OF 666
Male
331  OF 511
40-44
65  OF 91

Swim 00:32:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:34 00:32:34 144 120 24 3.5 / 17:08 15:32:36

T1 00:04:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 00:36:38 285 229 42 - / - 04:23:20

Cycle 03:10:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:23:49 01:00:28 477 408 76 30.72 / 01:57 02:33:50
Bike 27k 00:27:28 01:27:58 481 407 77 31.68 / 01:53 14:41:20
Bike 45k 00:41:12 02:09:11 455 391 76 29.23 / 02:03 11:22:34
Bike 57k 00:24:34 02:33:47 453 388 75 29.35 / 02:02 10:27:09
Bike 72k 00:28:28 03:02:17 450 384 75 29.74 / 02:01 00:35:39
Bike 90k 00:44:49 03:47:07 467 398 78 28.35 / 02:06 08:43:49

T2 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:29 03:49:37 178 148 25 - / - 15:22:59

Run 01:54:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:05 04:07:44 386 328 61 11.6 / 05:10 06:17:46
Run 7k 00:19:46 04:27:31 371 315 56 11.4 / 05:15 02:27:33
Run 10k 00:13:20 04:40:53 380 322 62 11.58 / 05:10 13:37:35
Run 13.5k 00:20:06 05:01:01 389 327 63 11.26 / 05:19 01:41:03
Run 17k 00:21:39 05:22:42 388 324 62 10.99 / 05:27 10:16:04
Run 20k 00:13:54 05:36:37 386 325 62 11.08 / 05:24 03:59:59
Run 21.1k 00:07:47 05:44:25 384 323 60 11.02 / 05:26 06:31:08

Michael ABDO's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #416 387 65 331 05:44:26