19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Sam FRIEDMAN (#219)
Finished
GUN TIME:  05:27:39
Place
300  OF 666
Male
264  OF 511
30-34
40  OF 68

Swim 00:30:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:08 00:30:08 72 55 4 3.78 / 15:51 06:49:50

T1 00:05:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:17 00:35:26 487 385 59 - / - 10:41:48

Cycle 02:50:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 12k 00:21:35 00:57:02 265 238 39 33.91 / 01:46 15:56:44
Bike 27k 00:24:57 01:22:01 278 250 40 34.92 / 01:43 08:21:43
Bike 45k 00:38:26 02:00:28 286 256 42 31.82 / 01:53 13:03:30
Bike 57k 00:21:32 02:22:02 270 244 37 32.25 / 01:51 02:18:24
Bike 72k 00:25:23 02:47:27 268 241 37 32.81 / 01:49 16:13:49
Bike 90k 00:38:54 03:26:22 270 243 38 31.59 / 01:53 22:39:24

T2 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 03:30:52 501 399 57 - / - 03:23:54

Run 01:56:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.5k 00:18:22 03:49:15 407 345 51 11.43 / 05:14 23:02:17
Run 7k 00:20:53 04:10:10 422 354 52 10.99 / 05:27 21:09:52
Run 10k 00:13:57 04:24:07 423 355 52 11.15 / 05:22 21:23:49
Run 13.5k 00:20:08 04:44:16 415 348 52 10.95 / 05:28 04:27:18
Run 17k 00:21:26 05:05:44 414 347 52 10.79 / 05:33 19:28:46
Run 20k 00:14:34 05:20:19 413 346 51 10.83 / 05:32 11:00:01
Run 21.1k 00:07:17 05:27:38 407 340 50 10.84 / 05:31 17:14:00

Sam FRIEDMAN's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #219 300 40 264 05:27:39