29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ernest Van Staden (#928)
Finished
GUN TIME:  06:26:38
Place
706  OF 2005
Male
594  OF 1513
30-34
104  OF 270

Swim 00:41:23 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:41:23 00:41:23 1002 786 140 02:20:53

T1 00:06:36 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:36 00:48:00 702 544 102 05:14:10

Cycle 03:23:18 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:54:38 02:42:39 700 623 111 09:05:29
Cycle 01:28:39 04:11:19 800 707 111 06:37:30

T2 00:05:55 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:55 04:17:16 1204 932 167 00:13:26

Run 02:09:20 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:51 04:24:08 738 616 111 06:23:39
Run 5.3k 00:27:53 04:52:03 775 638 116 00:28:14
Run 10.5k 00:25:47 05:17:51 667 551 102 18:40:42
Run 11.6k 00:08:59 05:26:52 713 582 110 05:16:23
Run 16.3k 00:31:09 05:58:02 700 565 105 02:34:13
Run 00:28:33 06:26:37 703 561 103 19:19:28