29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Sean Tait (#904)
Finished
GUN TIME:  05:55:34
Place
339  OF 2005
Male
293  OF 1513
30-34
56  OF 270

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:37:17 00:37:17 443 363 68 13:09:16

T1 00:04:08 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:08 00:41:26 127 101 22 09:50:05

Cycle 03:09:46 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:47:12 02:28:40 348 320 59 13:20:39
Cycle 01:22:33 03:51:14 406 365 61 21:56:33

T2 00:02:22 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:22 03:53:38 104 83 20 14:45:37

Run 02:01:53 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:46 03:59:26 154 135 29 02:18:05
Run 5.3k 00:24:55 04:24:22 337 285 53 12:03:01
Run 10.5k 00:24:36 04:48:59 352 295 55 15:34:18
Run 11.6k 00:07:26 04:56:27 358 299 54 07:01:46
Run 16.3k 00:30:31 05:27:00 445 366 71 01:58:59
Run 00:28:31 05:55:33 490 402 77 04:07:31