29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Abraham Christoffel Swanepoel (#901)
Finished
GUN TIME:  06:01:20
Place
411  OF 2005
Male
350  OF 1513
30-34
64  OF 270

Swim 00:46:24 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:46:24 00:46:24 1613 1235 216 05:22:53

T1 00:10:25 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:25 00:56:50 1709 1285 235 05:49:59

Cycle 03:07:56 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:45:53 02:42:45 298 273 52 15:32:34
Cycle 01:22:01 04:04:47 358 330 57 18:14:37

T2 00:07:22 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:22 04:12:11 1592 1209 217 01:15:20

Run 01:49:07 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:31 04:18:43 516 438 82 10:18:33
Run 5.3k 00:23:56 04:42:41 319 269 49 16:39:10
Run 10.5k 00:23:46 05:06:29 303 253 48 15:02:58
Run 11.6k 00:06:42 05:13:12 282 236 44 18:49:41
Run 16.3k 00:25:00 05:38:13 242 200 38 02:18:03
Run 00:23:04 06:01:19 218 179 36 08:57:48