29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Rudi Pienaar (#855)
Finished
GUN TIME:  07:01:46
Place
1256  OF 2005
Male
1008  OF 1513
30-34
171  OF 270

Swim 00:45:58 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:45:58 00:45:58 1569 1204 210 04:19:02

T1 00:06:29 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:29 00:52:29 669 520 96 10:18:53

Cycle 03:27:15 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:05:48 02:58:18 1330 1105 194 00:31:22
Cycle 01:21:26 04:19:45 918 806 134 22:26:09

T2 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:27 04:23:14 369 299 54 13:42:58

Run 02:38:29 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:54 04:30:09 771 639 117 18:46:33
Run 5.3k 00:30:33 05:00:44 1110 882 153 01:37:08
Run 10.5k 00:30:38 05:31:24 1200 941 163 08:37:48
Run 11.6k 00:10:10 05:41:36 1250 970 167 02:04:40
Run 16.3k 00:41:21 06:22:58 1448 1099 194 16:56:02
Run 00:38:45 07:01:45 1550 1179 209 23:41:29