29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Charl Pienaar (#853)
Finished
GUN TIME:  06:02:28
Place
425  OF 2005
Male
364  OF 1513
30-34
65  OF 270

Swim 00:38:27 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:38:27 00:38:27 589 472 79 10:22:26

T1 00:07:01 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:01 00:45:29 845 652 128 15:06:08

Cycle 03:12:40 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:50:03 02:35:34 468 419 74 03:39:33
Cycle 01:22:36 03:58:11 475 422 71 13:32:10

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:37 04:02:49 748 594 103 07:20:08

Run 01:59:37 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:28 04:09:19 487 415 78 15:33:18
Run 5.3k 00:25:40 04:35:01 473 398 73 00:12:20
Run 10.5k 00:25:18 05:00:20 473 393 76 09:37:39
Run 11.6k 00:07:32 05:07:54 466 387 76 22:25:13
Run 16.3k 00:28:41 05:36:37 457 375 72 23:20:36
Run 00:25:49 06:02:27 436 356 71 02:19:46