29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Warren Paris (#846)
Finished
GUN TIME:  06:18:07
Place
589  OF 2005
Male
501  OF 1513
30-34
89  OF 270

Swim 00:44:32 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:44:32 00:44:32 1431 1105 194 14:59:03

T1 00:07:39 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:39 00:52:13 1048 796 156 16:26:43

Cycle 03:13:38 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:51:02 02:43:17 519 464 80 11:54:27
Cycle 01:22:34 04:05:52 495 438 73 07:53:42

T2 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:01 04:10:55 872 687 122 16:08:45

Run 02:07:09 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:16 04:17:12 377 325 61 15:45:03
Run 5.3k 00:24:46 04:41:59 364 306 57 17:09:50
Run 10.5k 00:25:47 05:07:48 439 370 69 12:48:59
Run 11.6k 00:07:35 05:15:25 441 368 70 21:36:35
Run 16.3k 00:31:58 05:47:25 541 443 84 17:41:55
Run 00:30:40 06:18:06 623 501 92 04:22:36