29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Michael Nel (#834)
Finished
GUN TIME:  06:44:43
Place
983  OF 2005
Male
802  OF 1513
30-34
133  OF 270

Swim 00:44:17 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:44:17 00:44:17 1394 1079 186 11:51:11

T1 00:06:54 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:54 00:51:12 809 624 115 03:14:47

Cycle 03:40:02 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:01:04 02:52:18 1070 915 157 01:32:32
Cycle 01:38:57 04:31:16 1308 1090 186 20:38:11

T2 00:06:18 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:18 04:37:36 1327 1018 179 20:07:50

Run 02:07:04 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:03 04:44:41 898 737 132 18:18:15
Run 5.3k 00:27:20 05:12:03 736 606 111 13:12:17
Run 10.5k 00:26:35 05:38:39 700 575 109 11:38:54
Run 11.6k 00:07:53 05:46:34 675 556 107 15:56:48
Run 16.3k 00:32:10 06:18:46 722 578 107 07:05:40
Run 00:25:54 06:44:42 618 496 90 09:18:16