29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Robert Misplon (#821)
Finished
GUN TIME:  06:06:40
Place
464  OF 2005
Male
399  OF 1513
30-34
71  OF 270

Swim 00:42:00 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:42:00 00:42:00 1095 856 153 23:26:57

T1 00:05:46 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:46 00:47:47 452 355 68 16:12:44

Cycle 03:17:52 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:54:11 02:41:59 679 604 105 13:56:57
Cycle 01:23:39 04:05:40 615 545 89 08:27:17

T2 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:12 04:09:53 598 480 84 02:44:51

Run 01:56:44 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:02 04:15:57 258 222 39 12:44:15
Run 5.3k 00:25:03 04:41:02 374 314 61 06:46:00
Run 10.5k 00:23:11 05:04:14 306 256 49 22:15:52
Run 11.6k 00:08:21 05:12:37 355 297 53 16:50:55
Run 16.3k 00:28:49 05:41:28 392 324 62 08:36:26
Run 00:25:09 06:06:39 372 306 56 20:44:57