29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Adam Mackenzie (#810)
Finished
GUN TIME:  06:58:45
Place
1213  OF 2005
Male
975  OF 1513
30-34
162  OF 270

Swim 00:43:07 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:43:07 00:43:07 1260 982 174 05:05:02

T1 00:08:49 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:49 00:51:57 1391 1041 197 15:33:52

Cycle 03:45:06 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:55:41 02:47:40 770 683 122 14:42:55
Cycle 01:49:23 04:37:04 1460 1198 208 20:25:39

T2 00:06:12 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:12 04:43:18 1292 999 175 09:11:53

Run 02:15:24 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:06 04:50:25 940 769 138 05:45:40
Run 5.3k 00:28:49 05:19:16 913 738 125 01:04:31
Run 10.5k 00:24:05 05:43:22 628 518 97 15:45:17
Run 11.6k 00:07:01 05:50:25 572 472 92 21:49:00
Run 16.3k 00:32:44 06:23:10 669 542 103 04:31:45
Run 00:35:32 06:58:44 887 690 124 12:33:58