29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Hc Leicester (#793)
Finished
GUN TIME:  06:24:07
Place
680  OF 2005
Male
576  OF 1513
30-34
101  OF 270

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:38:25 00:38:25 584 467 78 08:56:48

T1 00:05:56 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:56 00:44:22 504 391 75 16:16:05

Cycle 03:38:52 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:02:18 02:46:42 1149 972 164 05:18:25
Cycle 01:36:33 04:23:16 1269 1062 179 12:31:39

T2 00:05:05 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:05 04:28:22 900 709 127 13:00:05

Run 01:55:42 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:34 04:34:57 540 460 84 16:06:40
Run 5.3k 00:25:17 05:00:16 446 376 69 23:51:59
Run 10.5k 00:24:26 05:24:44 417 350 66 18:16:27
Run 11.6k 00:07:01 05:31:48 396 330 61 19:00:10
Run 16.3k 00:26:39 05:58:27 349 288 55 11:30:10
Run 00:25:37 06:24:06 350 287 53 17:15:49