29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Paul Kotze (#779)
Finished
GUN TIME:  06:34:28
Place
812  OF 2005
Male
681  OF 1513
30-34
115  OF 270

Swim 00:39:10 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:10 00:39:10 688 550 97 17:55:03

T1 00:06:58 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:58 00:46:09 834 644 123 05:12:02

Cycle 03:14:24 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:49:52 02:36:02 459 411 70 09:18:36
Cycle 01:24:31 04:00:34 518 458 78 23:03:08

T2 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:19 04:05:55 988 776 143 21:11:49

Run 02:28:30 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:06 04:13:03 944 770 139 08:48:56
Run 5.3k 00:30:31 04:43:35 1129 895 155 11:19:29
Run 10.5k 00:30:25 05:14:02 1197 938 162 12:26:35
Run 11.6k 00:10:22 05:24:25 1255 975 168 09:33:39
Run 16.3k 00:36:57 06:01:24 1314 1009 172 04:43:57
Run 00:33:01 06:34:27 1320 1007 176 22:03:40