29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Paul Jacobs (#757)
Finished
GUN TIME:  05:59:15
Place
387  OF 2005
Male
333  OF 1513
30-34
58  OF 270

Swim 00:35:41 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:35:41 00:35:41 306 258 46 05:03:59

T1 00:05:49 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:49 00:41:31 470 370 71 10:19:50

Cycle 03:14:13 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:53:48 02:35:21 652 578 99 03:10:19
Cycle 01:20:24 03:55:46 511 452 75 23:40:45

T2 00:03:45 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:45 03:59:33 466 372 60 10:34:32

Run 01:59:40 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:36 04:06:10 561 477 87 05:14:29
Run 5.3k 00:26:15 04:32:26 547 454 82 18:54:05
Run 10.5k 00:24:45 04:57:12 484 403 80 13:38:51
Run 11.6k 00:06:55 05:04:09 446 372 71 04:52:27
Run 16.3k 00:28:39 05:32:50 442 363 69 17:14:28
Run 00:26:23 05:59:14 437 357 72 17:27:33