29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Renaldo Hickman (#746)
Finished
GUN TIME:  06:00:01
Place
400  OF 2005
Male
342  OF 1513
30-34
63  OF 270

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:36:40 00:36:40 388 321 62 21:46:53

T1 00:07:08 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:08 00:43:50 876 676 131 08:44:03

Cycle 03:14:33 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:51:25 02:35:16 541 481 85 10:48:49
Cycle 01:23:06 03:58:24 522 462 80 17:35:17

T2 00:04:23 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:23 04:02:49 677 541 94 23:09:42

Run 01:57:10 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:58 04:08:48 223 191 35 04:02:21
Run 5.3k 00:24:27 04:33:17 317 268 48 23:26:50
Run 10.5k 00:23:44 04:57:02 296 249 46 06:50:35
Run 11.6k 00:06:54 05:03:58 289 241 46 12:57:31
Run 16.3k 00:27:19 05:31:18 300 246 45 15:24:51
Run 00:28:41 06:00:00 376 309 58 09:43:33