29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Marc Hammond (#737)
Finished
GUN TIME:  05:49:43
Place
288  OF 2005
Male
248  OF 1513
30-34
48  OF 270

Swim 00:31:15 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:31:15 00:31:15 77 64 7 06:57:27

T1 00:03:44 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:44 00:35:00 61 46 8 10:37:52

Cycle 03:03:43 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:45:51 02:20:53 295 270 51 00:17:04
Cycle 01:17:50 03:38:45 280 259 45 12:31:36

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:26 03:41:12 120 95 25 11:04:04

Run 02:08:29 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:28 03:47:41 483 412 77 13:57:13
Run 5.3k 00:24:12 04:11:54 336 284 52 02:21:26
Run 10.5k 00:24:52 04:36:48 364 306 57 04:29:40
Run 11.6k 00:09:10 04:45:59 453 378 72 19:08:51
Run 16.3k 00:33:46 05:19:47 609 493 93 03:49:19
Run 00:29:54 05:49:42 669 537 99 13:29:14