29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Daniel Giles (#724)
Finished
GUN TIME:  06:09:17
Place
493  OF 2005
Male
420  OF 1513
30-34
76  OF 270

Swim 00:45:16 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:45:16 00:45:16 1504 1154 201 17:05:40

T1 00:11:09 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:11:09 00:56:26 1799 1355 245 05:30:10

Cycle 03:19:10 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:52:45 02:49:12 601 533 90 22:09:36
Cycle 01:26:24 04:15:37 652 580 93 23:56:01

T2 00:06:50 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:50 04:22:29 1464 1118 199 05:49:33

Run 01:46:46 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:08 04:28:38 319 275 48 00:22:22
Run 5.3k 00:22:57 04:51:37 199 168 34 21:08:41
Run 10.5k 00:22:26 05:14:04 189 155 31 15:24:28
Run 11.6k 00:06:45 05:20:51 184 153 31 13:27:55
Run 16.3k 00:25:21 05:46:13 192 159 34 02:19:57
Run 00:23:02 06:09:16 177 145 33 23:16:20