29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Emile Ernest Gerbrands (#722)
Finished
GUN TIME:  06:16:33
Place
569  OF 2005
Male
482  OF 1513
30-34
88  OF 270

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:38:34 00:38:34 605 485 81 20:42:58

T1 00:07:15 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:15 00:45:50 910 700 135 09:56:54

Cycle 03:17:54 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:54:35 02:40:27 697 621 109 00:24:51
Cycle 01:23:17 04:03:46 616 546 90 08:18:10

T2 00:05:09 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:09 04:08:57 921 729 133 10:46:40

Run 02:07:34 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:54 04:15:53 779 647 118 08:06:56
Run 5.3k 00:29:29 04:45:23 973 778 132 21:16:27
Run 10.5k 00:27:01 05:12:26 866 692 121 01:43:29
Run 11.6k 00:07:35 05:20:02 802 647 118 17:17:46
Run 16.3k 00:29:37 05:49:41 697 563 104 09:14:05
Run 00:26:50 06:16:32 633 511 94 07:57:36