29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Shaun Bennie (#650)
Finished
GUN TIME:  06:50:46
Place
1087  OF 2005
Male
880  OF 1513
30-34
144  OF 270

Swim 00:48:24 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:48:24 00:48:24 1738 1331 237 18:58:24

T1 00:06:38 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:38 00:55:03 721 560 106 14:25:03

Cycle 03:37:33 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:01:50 02:56:55 1113 945 161 12:46:55
Cycle 01:35:41 04:32:37 1228 1031 174 04:42:37

T2 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:06 04:36:45 562 453 75 09:43:25

Run 02:13:59 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:08:06 04:44:53 1540 1197 217 01:14:52
Run 5.3k 00:29:13 05:14:07 1091 866 150 13:30:47
Run 10.5k 00:26:50 05:40:58 920 732 129 05:44:18
Run 11.6k 00:08:07 05:49:07 874 694 121 10:22:27
Run 16.3k 00:32:52 06:22:01 888 696 122 01:12:01
Run 00:28:43 06:50:45 843 657 119 03:07:25