29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Hennie Basson (#646)
Finished
GUN TIME:  05:59:34
Place
395  OF 2005
Male
340  OF 1513
30-34
62  OF 270

Swim 00:39:11 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:11 00:39:11 692 553 98 00:04:27

T1 00:04:56 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:56 00:44:08 266 205 43 01:09:24

Cycle 03:14:32 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:50:39 02:34:49 493 440 76 21:23:25
Cycle 01:23:51 03:58:42 521 461 79 02:50:37

T2 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:02:44 04:01:27 198 155 34 07:10:03

Run 01:58:04 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:05:59 04:07:28 233 200 37 13:22:44
Run 5.3k 00:24:02 04:31:31 274 230 43 20:46:47
Run 10.5k 00:25:35 04:57:08 376 316 60 05:19:04
Run 11.6k 00:07:19 05:04:29 369 307 58 00:29:45
Run 16.3k 00:28:37 05:33:07 395 327 63 13:28:23
Run 00:26:24 05:59:33 400 330 63 22:51:29