29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Neil Barnard (#642)
Finished
GUN TIME:  06:08:19
Place
479  OF 2005
Male
411  OF 1513
30-34
74  OF 270

Swim 00:39:02 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:02 00:39:02 667 535 92 07:32:15

T1 00:06:55 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:55 00:45:58 821 632 119 09:25:52

Cycle 03:18:59 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:52:39 02:38:39 596 529 89 06:18:33
Cycle 01:26:18 04:04:59 647 575 92 00:58:12

T2 00:04:11 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:11 04:09:11 589 474 81 23:29:05

Run 01:59:06 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:06:15 04:15:27 375 323 59 13:02:01
Run 5.3k 00:24:05 04:39:34 308 260 47 02:32:47
Run 10.5k 00:24:08 05:03:44 322 268 51 20:16:57
Run 11.6k 00:07:18 05:11:03 318 264 48 08:24:17
Run 16.3k 00:30:20 05:41:25 412 341 66 03:47:58
Run 00:26:52 06:08:18 420 344 70 08:01:32