29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Adrian Van Vollenhoven (#614)
Finished
GUN TIME:  06:41:59
Place
940  OF 2005
Male
773  OF 1513
25-29
99  OF 182

Swim 00:35:26 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:35:26 00:35:26 287 241 42 12:14:58

T1 00:05:56 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:56 00:41:23 505 392 56 04:14:15

Cycle 03:30:47 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 02:02:37 02:44:01 1167 988 126 13:46:53
Cycle 01:28:09 04:12:12 1032 889 107 07:18:23

T2 00:04:23 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:23 04:16:36 674 538 82 19:36:08

Run 02:25:21 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:07:25 04:24:02 1156 927 122 08:40:14
Run 5.3k 00:31:59 04:56:02 1318 1032 127 17:32:14
Run 10.5k 00:29:44 05:25:48 1267 985 123 18:18:39
Run 11.6k 00:09:27 05:35:16 1264 982 120 01:54:48
Run 16.3k 00:37:54 06:13:12 1355 1039 127 18:02:44
Run 00:28:44 06:41:58 1228 940 116 00:01:30