29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ruan Van Der Merwe (#610)
Finished
GUN TIME:  06:05:12
Place
450  OF 2005
Male
386  OF 1513
25-29
60  OF 182

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:41:44 00:41:44 1060 828 114 15:43:08

T1 00:06:02 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:02 00:47:47 535 417 62 19:42:31

Cycle 03:06:26 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:47:31 02:35:19 355 327 45 01:10:03
Cycle 01:18:54 03:54:15 324 300 39 08:42:19

T2 00:03:21 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:21 03:57:37 335 270 45 11:59:01

Run 02:07:32 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:26 04:04:05 465 397 66 17:52:09
Run 5.3k 00:28:02 04:32:08 743 612 91 23:16:52
Run 10.5k 00:26:43 04:58:52 712 585 87 02:30:16
Run 11.6k 00:07:31 05:06:24 663 545 80 08:14:28
Run 16.3k 00:30:31 05:36:57 642 521 79 23:18:21
Run 00:28:13 06:05:11 630 508 78 08:33:15