29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Christiaan Francois Triegaardt (#604)
Finished
GUN TIME:  06:06:50
Place
468  OF 2005
Male
402  OF 1513
25-29
63  OF 182

Swim 00:35:37 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:35:37 00:35:37 302 255 43 15:33:40

T1 00:09:45 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:09:45 00:45:24 1598 1196 161 03:43:26

Cycle 03:14:26 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:51:06 02:36:31 526 470 64 10:34:34
Cycle 01:23:19 03:59:51 519 459 60 00:31:14

T2 00:07:39 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:07:39 04:07:32 1657 1256 156 08:18:55

Run 01:59:16 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:05:59 04:13:32 232 199 36 11:28:15
Run 5.3k 00:23:56 04:37:30 271 227 41 13:15:33
Run 10.5k 00:24:14 05:01:45 298 250 45 01:19:48
Run 11.6k 00:07:31 05:09:17 314 260 46 17:10:40
Run 16.3k 00:29:45 05:39:04 388 320 49 10:53:47
Run 00:27:44 06:06:49 426 349 51 23:41:32