29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Phil Ray (#576)
Finished
GUN TIME:  06:17:36
Place
583  OF 2005
Male
496  OF 1513
25-29
73  OF 182

Swim 00:39:13 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:39:13 00:39:13 700 559 81 06:24:55

T1 00:08:08 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:08:08 00:47:23 1204 911 128 17:19:44

Cycle 03:19:30 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:54:57 02:42:21 721 639 82 02:18:03
Cycle 01:24:31 04:06:54 670 598 74 04:09:16

T2 00:04:23 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:23 04:11:18 669 534 81 06:10:20

Run 02:06:16 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:10 04:17:29 328 283 49 07:16:31
Run 5.3k 00:24:32 04:42:03 342 289 48 20:24:24
Run 10.5k 00:25:23 05:07:27 403 338 56 00:43:09
Run 11.6k 00:07:58 05:15:27 423 354 57 11:27:48
Run 16.3k 00:31:18 05:46:47 506 414 63 11:09:08
Run 00:30:47 06:17:35 595 478 75 09:29:57