29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Christopher O'linsky (#562)
Finished
GUN TIME:  05:33:30
Place
174  OF 2005
Male
153  OF 1513
25-29
25  OF 182

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:32:22 00:32:22 120 99 18 17:05:49

T1 00:03:56 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:56 00:36:19 100 76 17 11:03:06

Cycle 02:54:43 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:39:43 02:16:04 127 117 20 04:46:11
Cycle 01:14:59 03:31:04 137 126 23 04:27:51

T2 00:02:24 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:02:24 03:33:30 114 91 16 02:50:17

Run 01:59:57 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:05:46 03:39:17 153 134 23 01:09:24
Run 5.3k 00:25:40 04:04:58 404 339 52 19:28:25
Run 10.5k 00:24:38 04:29:38 401 336 55 22:29:45
Run 11.6k 00:07:01 04:36:40 384 320 53 04:13:27
Run 16.3k 00:28:24 05:05:06 393 325 50 06:35:13
Run 00:28:21 05:33:29 444 363 55 03:30:16