29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Jacobus Daniel Nel (#556)
Finished
GUN TIME:  06:32:07
Place
784  OF 2005
Male
658  OF 1513
25-29
84  OF 182

Swim 00:41:17 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:41:17 00:41:17 990 777 108 00:38:15

T1 00:06:20 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:20 00:47:38 632 492 67 02:11:17

Cycle 03:19:51 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:54:49 02:42:29 711 633 81 14:39:27
Cycle 01:25:01 04:07:31 680 608 76 08:07:50

T2 00:04:56 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:04:56 04:12:29 846 665 91 00:09:27

Run 02:19:36 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:16 04:18:47 381 327 55 03:59:05
Run 5.3k 00:26:11 04:44:59 513 430 66 00:55:17
Run 10.5k 00:28:28 05:13:29 696 571 84 07:40:27
Run 11.6k 00:10:06 05:23:36 806 650 95 21:53:54
Run 16.3k 00:34:57 05:58:35 921 721 99 23:08:53
Run 00:33:30 06:32:06 1023 789 104 02:02:24