29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Peter Grunow (#508)
Finished
GUN TIME:  05:52:22
Place
316  OF 2005
Male
271  OF 1513
25-29
44  OF 182

Swim 00:40:26 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:40:26 00:40:26 865 682 96 05:41:08

T1 00:06:23 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:23 00:46:51 647 504 70 17:20:52

Cycle 03:15:31 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:52:58 02:39:50 610 541 71 18:27:11
Cycle 01:22:32 04:02:24 553 489 64 23:13:05

T2 00:03:45 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:45 04:06:10 465 371 64 09:00:12

Run 01:46:09 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:07:20 04:13:32 1102 884 118 17:50:53
Run 5.3k 00:22:35 04:36:08 269 225 39 08:30:09
Run 10.5k 00:21:56 04:58:06 198 164 29 18:45:27
Run 11.6k 00:06:17 05:04:24 181 150 26 01:18:25
Run 16.3k 00:23:45 05:28:10 157 130 20 06:48:52
Run 00:24:09 05:52:21 169 139 21 02:26:23