29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Francois Fourie (#494)
Finished
GUN TIME:  06:33:25
Place
797  OF 2005
Male
668  OF 1513
25-29
85  OF 182

Swim 00:50:35 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:50:35 00:50:35 1846 1407 171 00:39:15

T1 00:06:53 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:53 00:57:29 802 622 93 14:02:49

Cycle 03:30:20 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:55:38 02:53:09 764 679 87 14:21:49
Cycle 01:34:41 04:27:51 1023 880 105 20:03:11

T2 00:05:08 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:05:08 04:33:00 915 723 95 10:01:40

Run 02:00:22 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:32 04:39:34 527 449 76 05:14:54
Run 5.3k 00:25:26 05:05:02 460 387 59 00:53:41
Run 10.5k 00:25:04 05:30:07 452 380 60 11:45:27
Run 11.6k 00:07:59 05:38:08 469 390 60 02:23:28
Run 16.3k 00:28:25 06:06:34 452 371 57 03:21:54
Run 00:26:48 06:33:24 453 371 56 10:05:24