29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Willem Hendrik Du Plessis (#487)
Finished
GUN TIME:  06:36:56
Place
858  OF 2005
Male
716  OF 1513
25-29
93  OF 182

Swim 00:37:21 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:37:21 00:37:21 450 368 54 21:28:53

T1 00:05:35 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:05:35 00:42:57 412 323 47 12:01:10

Cycle 03:58:49 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 02:34:09 03:17:08 1964 1492 180 21:15:20
Cycle 01:24:38 04:41:47 1742 1376 165 20:40:00

T2 00:03:03 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:03 04:44:52 272 218 36 16:03:05

Run 01:52:02 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:06:11 04:51:05 344 297 52 03:05:58
Run 5.3k 00:24:30 05:15:37 339 287 47 10:20:29
Run 10.5k 00:23:06 05:38:44 281 235 41 05:30:17
Run 11.6k 00:06:49 05:45:34 270 225 41 22:30:27
Run 16.3k 00:26:56 06:12:31 278 228 41 04:30:44
Run 00:24:23 06:36:55 261 214 36 22:45:08