29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Alex Cox (#471)
Finished
GUN TIME:  06:11:32
Place
523  OF 2005
Male
445  OF 1513
25-29
67  OF 182

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:37:55 00:37:55 513 418 63 21:53:23

T1 00:06:40 0.20km

Location Split Race Time Pos Male 25-29 TOD
T1 00:06:40 00:44:37 732 568 82 19:43:25

Cycle 03:22:10 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 45k 01:54:03 02:38:41 665 591 76 02:24:09
Cycle 01:28:06 04:06:49 746 666 83 07:15:37

T2 00:03:33 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:03:33 04:10:23 404 324 55 15:52:31

Run 02:01:06 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1.1k 00:05:52 04:16:17 188 165 29 11:08:25
Run 5.3k 00:24:35 04:40:53 320 270 46 12:03:01
Run 10.5k 00:24:34 05:05:28 337 281 49 17:10:56
Run 11.6k 00:08:04 05:13:34 383 319 52 12:39:01
Run 16.3k 00:30:30 05:44:05 455 373 58 03:49:33
Run 00:27:24 06:11:31 472 389 59 15:56:59