29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

James Simpson (#410)
Finished
GUN TIME:  06:19:42
Place
618  OF 2005
Male
523  OF 1513
18-24
38  OF 93

Swim 00:43:45 1.90km

Location Split Race Time Pos Male 18-24 TOD
Swim 00:43:45 00:43:45 1340 1041 73 07:06:07

T1 00:08:30 0.20km

Location Split Race Time Pos Male 18-24 TOD
T1 00:08:30 00:52:17 1303 981 64 13:01:19

Cycle 03:30:57 90.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 45k 01:59:46 02:52:04 1003 864 54 12:24:26
Cycle 01:31:10 04:23:15 1040 893 57 20:28:57

T2 00:07:47 0.10km

Location Split Race Time Pos Male 18-24 TOD
T2 00:07:47 04:31:04 1686 1281 83 11:16:46

Run 01:48:36 21.1km

Location Split Race Time Pos Male 18-24 TOD
Run 1.1k 00:05:48 04:36:54 165 144 15 03:42:35
Run 5.3k 00:22:55 04:59:50 178 150 10 15:58:52
Run 10.5k 00:22:49 05:22:41 190 156 10 07:48:23
Run 11.6k 00:06:47 05:29:30 188 157 9 17:48:32
Run 16.3k 00:26:12 05:55:43 211 175 12 09:08:05
Run 00:23:57 06:19:41 207 172 12 10:22:03