29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Richard Emslie (#360)
Finished
GUN TIME:  06:29:25
Place
743  OF 2005
Male
626  OF 1513
18-24
46  OF 93

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 18-24 TOD
Swim 00:38:07 00:38:07 536 430 41 23:59:49

T1 00:06:56 0.20km

Location Split Race Time Pos Male 18-24 TOD
T1 00:06:56 00:45:04 825 636 48 04:03:26

Cycle 03:06:16 90.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 45k 01:47:28 02:32:34 353 325 24 04:30:56
Cycle 01:18:46 03:51:22 319 296 17 18:23:03

T2 00:04:49 0.10km

Location Split Race Time Pos Male 18-24 TOD
T2 00:04:49 03:56:12 807 635 45 20:34:34

Run 02:33:10 21.1km

Location Split Race Time Pos Male 18-24 TOD
Run 1.1k 00:06:14 04:02:28 371 320 33 08:14:09
Run 5.3k 00:30:15 04:32:44 982 784 58 20:44:26
Run 10.5k 00:33:35 05:06:21 1326 1035 68 19:44:42
Run 11.6k 00:10:05 05:16:27 1351 1049 68 06:14:48
Run 16.3k 00:39:08 05:55:37 1442 1094 69 04:33:58
Run 00:33:46 06:29:24 1440 1094 70 12:01:05